Yoga Class Schedule / Events

The Class Schedule is subject to change

Check here or follow us on FB or Instagram for schedule updates.

The weather at Conimicut Point Park can be very different from other areas in Warwick. This is a great link showing the forecast directly from the Conimicut Lighthouse.

Check the weather at Conimicut Point Park

Welcome to our 2024
Outdoor Yoga Summer

A few things you’ll need to bring with you to class

YOU WILL NEED …

• Yoga Mat

• Props such as bands/blocks

• Blanket/towel/flannel tablecloth (for damp days)

• Water

• Bug spray

• Suntan lotion

• A friend 🙂

Our Classes

Times and Dates are subject to change.  Be sure to check our FB or Instagram for updates

Summer Schedule

Free Parking

Classes are designed for all levels. 

If you are new to yoga, please inform the instructor so they can help you with proper pose positions and alternate poses

WEEKNIGHTS

Thursday Nights with Aeriel

6:30 pm

Yoga for all levels

$10 Donation to instructor cash or Venmo

WEEKENDS

Saturday 8:00 a.m. with Bonnie

Sunday 9:30 a.m. with Pauline

Yoga for all levels

$10 Donation to instructor cash or Venmo

CLASS STYLES TAUGHT THROUGHOUT THE SUMMER AND MAY VARY FROM CLASS TO CLASS

Focus Flow

Where focus goes, energy flows. This class utilizes elements from many yoga styles. Students are encouraged to work with intention. Core strength and breath are emphasized.

Yoga 101

Each class will guide students through a series of poses focusing on energetic alignment, conscious sequencing and prevention of injury. The course moves through poses in a deliberative way to encourage students to feel each movement physically ad emotionally. Long holds, deep breath, and gratitude are at the foundation of each class.

Forrest Fusion Yoga

Exploring the power of breath in each move and hold; finding joy and ease in core.

Vinyasa Flow

This class is for everybody. Move with intention in this playful vinyasa flow.

UPCOMING EVENTS

 

Summer Solstice Celebration 2024

June 20th, Thursday 6:30 p – 8:30 p

With Aeriel & Bonnie

$20.00 pp via cash or Venmo when you arrive

Buy a single ticket or multiple

Summer Solstice – Embrace the fire of the season with a grounded practice focusing on creating internal heat

Focus Flow with extended sound healing. Yoga for all levels