Yoga Class Schedule

The Class Schedule is subject to change

Check here or follow us on FB or Instagram for schedule updates.

The weather at Conimicut Point Park can be very different from other areas in Warwick. This is a great link showing the forecast directly from the Conimicut Lighthouse.

Check the weather at Conimicut Point Park

Yoga at The Point Apparel

We have Yoga at The Point shirts thanks to Coral Anchor RI!!!

Get your yoga gear today!

Welcome to our 2022 Outdoor Yoga Summer Schedule

Here are a few things you’ll need to bring with you to class

YOU WILL NEED …

  • Yoga Mat
  • Props such as bands/blocks
  • Blanket/towel/flannel tablecloth (for damp ground days)
  • Water
  • Bug spray
  • Suntan lotion
  • A friend 🙂

 

Our Classes

 

Summer Schedule

Free Parking

Classes are designed for all levels.  If you are new to yoga, please inform the instructor so they can help you with proper pose positions and alternate poses

TUES, WED, THUR

6:15 p.m.

Yoga for all levels

$10 Donation to instructor cash or Venmo

WEEKENDS

Saturday 9:15 a.m.

Sunday 9:15 a.m.

Yoga for all levels

$10 Donation to instructor cash or Venmo

CLASS STYLES TAUGHT THROUGHOUT THE SUMMER AND MAY VARY FROM CLASS TO CLASS

Focus Flow

Where focus goes, energy flows. This class utilizes elements from many yoga styles. Students are encouraged to work with intention. Core strength and breath are emphasized.

 

 

Yoga 101

Each class will guide students through a series of poses focusing on energetic alignment, conscious sequencing and prevention of injury. The course moves through poses in a deliberative way to encourage students to feel each movement physically ad emotionally. Long holds, deep breath, and gratitude are at the foundation of each class.

Forrest Fusion Yoga

Exploring the power of breath in each move and hold; finding joy and ease in core.

Vinyasa Flow

This class is for everybody. Move with intention in this playful vinyasa flow.

UPCOMING EVENTS

 

  • Fall Equinox – Check back for date

 

  • Full Moon Event – Check back for date