The weather at Conimicut Point Park can be very different from other areas in Warwick. This is a great link showing the forecast directly from the Conimicut Lighthouse.
Welcome to our 2024
Outdoor Yoga Summer
A few things you’ll need to bring with you to class
YOU WILL NEED …
• Yoga Mat
• Props such as bands/blocks
• Blanket/towel/flannel tablecloth (for damp days)
• Water
• Bug spray
• Suntan lotion
• A friend 🙂
Our Classes
Times and Dates are subject to change. Be sure to check our FB or Instagram for updates
Summer Schedule
Free Parking
Classes are designed for all levels.
If you are new to yoga, please inform the instructor so they can help you with proper pose positions and alternate poses
WEEKNIGHTS
Thursday Nights with Aeriel
6:30 pm
Yoga for all levels
$10 Donation to instructor cash or Venmo
WEEKENDS
Saturday 8:00 a.m. with Bonnie
Sunday 9:30 a.m. with Pauline
Yoga for all levels
$10 Donation to instructor cash or Venmo
CLASS STYLES TAUGHT THROUGHOUT THE SUMMER AND MAY VARY FROM CLASS TO CLASS
Focus Flow
Where focus goes, energy flows. This class utilizes elements from many yoga styles. Students are encouraged to work with intention. Core strength and breath are emphasized.
Yoga 101
Each class will guide students through a series of poses focusing on energetic alignment, conscious sequencing and prevention of injury. The course moves through poses in a deliberative way to encourage students to feel each movement physically ad emotionally. Long holds, deep breath, and gratitude are at the foundation of each class.
Forrest Fusion Yoga
Exploring the power of breath in each move and hold; finding joy and ease in core.
Vinyasa Flow
This class is for everybody. Move with intention in this playful vinyasa flow.
UPCOMING EVENTS
Summer Solstice Celebration 2024
June 20th, Thursday 6:30 p – 8:30 p
With Aeriel & Bonnie
$20.00 pp via cash or Venmo when you arrive
Buy a single ticket or multiple
Summer Solstice – Embrace the fire of the season with a grounded practice focusing on creating internal heat
Focus Flow with extended sound healing. Yoga for all levels
