$10 donation per class via Cash or Venmo

Schedule is subject to change

Check here or follow us on FB or Instagram for schedule updates.

The weather at Conimicut Point Park can be very different from other areas in Warwick. This is a great link showing the forecast directly from the Conimicut Lighthouse.

Check the weather at Conimicut Point Park

Classes are weather dependent so if the weather looks iffy please check the above link or our Facebook / Instagram page for any cancellation notices

Regulations are continually changing now that people are getting vaccinated. Masks are optional.

Suggested things to bring to an outside yoga studio.

  • Yoga Mat
  • Props such as bands/blocks
  • Blanket/towel/flannel tablecloth (for damp ground days)
  • Water
  • Bug spray
  • Suntan lotion
  • A friend 🙂


Subscribe to our blog below or join our mailing list on our Contact Us page for class updates, merchandise sales, workshops, and more.

Summer of 2020 has been such an awesome time for Yoga at The Point. Practicing social distancings is pretty easy outside. We welcome you to join us and be a part of the beautiful Conimicut Point Park area and our community. Nameste

9/7 – HAPPY LABOR DAY! The new Fall schedule is now available. to view. We have a couple of great events this month so be sure to check out our Events page for more information and to register. The first event is next Sunday, 9/13.

Yoga 101 is still going strong. This is a class to help you get started with yoga, give you a reminder if it’s been a while and learn how to modify a pose to get the best out of your practice. Every Sunday at 9:30 a.m. with Instructor Pauline.

Just a reminder that there is a FREE YOGA 101 Class on August 16th. Check Events for more information.

Check out our upcoming event: FLOATING & FLYING with Instructor DEBBIE VALOIS. Click here for more information.

Hey Yogis. Just a reminder about the upcoming workshop on 09/26 – Hoopyasa – there is still time to register. Click here for more information. It’s going to be an awesome workshop!

END OF SEASON EVENT is really starting to come together and we are very excited! Tickets will go on sale on Oct 2nd with more details of what you can expect. I can tell you that this event WILL SELL OUT so mark your calendars. 🙂

10/2/20 – TICKETS ARE NOW ON SALE for our End of Season Yoga Fest & RI Vendor Market on October 17th (rain date 18th). Check it out – click here for more information and learn how to get your event “Yoga Pass”! Thank you yogis. Namaste

10/9/20 – End-of-Season “Yoga Pass” tickets are selling fast. Visit the Event page for more information about purchasing your “Yoga Pass”. See what you get with your “Yoga Pass” and view the amazing vendors we will have.

10/12/2020 – OK Yogis. This is the last week for classes. Get outside while you can before hunkering down for the winter and DEFINITELY come to our Yoga Fest & RI Vendor Market this Saturday. Purchase your “Yoga Pass” during the holiday weekend for your chance to win a $125 Gift Basket from Le Chat Noir, who is also one of our vendors.

The weather is looking great for Saturday!!! We will have yoga all day, so if you purchase a pass, you can take as many classes as you want, receive an awesome swag bag and special offers from our vendors.

There will be demonstrations, food, music and all kinds of things happening throughout the day! What are you waiting for? Get your “Yoga Pass” today!

10/16 – If you haven’t heard, the Yoga at The Point’s Yoga Fest & RI Vendor Market has officially been moved to Sunday, 10/18. All previously purchased tickets are still good. You do need a “Yoga Pass” to participate in any of the classes offered throughout the day. Space is limited due to COVID-19 CDC regulations. Get your ticket today! Click here to get your ticket. The vendor market is open to the public.

10/17 – Live Drawing tonight at 5pm on Facebook for “Yoga Pass” holders. A chance to win an amazing gift bag from Enchanted Eden & Maya’s Magical Manifestations (Value $200). Purchase your pass before 4:30 pm today to be entered. All previously purchased passes will also be entered into the drawing. Good luck!!!


10/26/20 – Thank you once again for an amazing 2020 Season of Yoga at The Point. We want to help you continue your practice during the winter months by letting you know where our instructors are teaching. Visit for more information. More schedules will be added shortly.

12/3/2020 – Hoping you all had a wonderful Thanksgiving Holiday and that you are safe, well, and staying strong. Letting you know that there was an update on the winter class schedule for Pauline Mann. You can check it out on our website. Wishing you all a wonderful holiday season!


4/25/2021 – SAVE THE DATE – Opening Day

5/8/21 – ANNOUNCEMENT – On Tuesday, May 11th, Yoga Passes go on sale for Opening Day scheduled for May 22nd!

We will post on Facebook, Instagram and our website with a link. Let’s Get Excited!!!!


Check it out Yogis!!!! Opening Day Class Schedule and RI Vendor list. You can get your Yoga Pass here. It’s going to be such a great day!


5/26 – Hello Yogis. Here is the class schedule for the remainder of the week. Please be mindful and arrive at least 10 – 15 minutes to prepare so as not to interrupt class if it has already started. Namaste

Wed 6pm – All Levels Yoga

Thurs 7 – 8 am – Yoga Burst

Thurs 8 – 9 am – PopPilates

Thur 9:30 – 10:45 am – Yoga and Sound Healing

Thurs 6pm – Forrest Fusion

Fri – 7 am – 8 am – Yoga Burst!

Fri – 8:30 – 9:30 – Rise ~N~ Shine

Sat – 7:30 – 8:30 am – Rise ~N~ Shine

Sat – 9 – 10 am – Focus Flow

Sun 8 – 9 am – Rise ~N~ Shine

Sun 9:30 -10:45 am – Yoga 101

NOW THROUGH 6/18 – class schedule. Check out all class styles. Don’t forget to save the schedule! Namaste!

Mon – 8:30 – 9:30 am – Rise ~N~ Shine

Mon – 9:45 – 10:45 am – Slow Flow

Mon – 6 pm – Focus Flow

Tues – 7 – 8 am – Yoga Burst!

Tues – 8 – 9 am – PopPilates

Tues – 9:30 – 10:45 am – Kundalini and Sound Healing

Tues 6 pm – Yoga 101

Wed 8:30 – 9:30 am – Rise ~N~ Shine

Wed 9:45 – 10:45 am – Slow Flow

Wed 6pm – All Levels Yoga

Thurs 7 – 8 am – Yoga Burst!

Thurs 6pm – Forrest Fusion

Fri – 7 am – 8 am – Yoga Burst!

Fri – 8:30 – 9:30 – Rise ~N~ Shine

Sat – 7:30 – 8:30 am – Rise ~N~ Shine

Sat – 9 – 10 am – Focus Flow

Sun 8 – 9 am – Rise ~N~ Shine

Sun 9:30 -10:45 am – Yoga 101


6/18 – Just a reminder that tickets for our Solstice Celebration on June 21st from 6 – 8 pm – the welcoming of Summer, went on sale Wednesday.

Hello Yogis. A few quick announcements.

*There’s been a new 7 am class added to the schedule for Mon & Wed.

M⁴ : Morning, Mantra, Meditation & Movement (classes begin now – 8/25)

This gentle class centers on focusing energy to promote a peaceful day. Breathing techniques, facia release and intention setting to ensure students a day of bliss.

*Healthy Happy Hour on Fridays 6pm now through 8/20. Yoga for all levels sponsored by local businesses with a gift for everyone that may offer discounts and other fun stuff.

*Save the Date: August 22nd – Blue Moon Ritual – 6 – 8 pm. $20 pp. Tickets will go on sale approximately a week before the event.

*There have been a few changes to our schedule. You can visit the Schedule page or check out our FB header image for an update schedule.

Happy August Yogis! We have a modified schedule for August Classes and one event this month on the 22nd (Blue Moon Ritual) from 6 – 8 p.m.

New morning class edition just in.

Thursdays at 9:00 a.m. Rise ~N~ Shine with Tanya.

Greet the morning with a class that consciously links the movement of the body to breath. These vinyasa style classes are a dynamic, energetic flow that will kick start your morning and inspire you to move through the rest of your day with intention and ease.

Sadly summer is coming to an end and school will soon be in session. Here is our updated schedule for the remainder of the season.

Good morning! We at Yoga at The Point want all to be safe during Hurricane Henri. Therefore, we have cancelled the Blue Moon Event for this weekend. Stay safe and the weather looks great for next week.

%d bloggers like this: